This section of the site is for coaches and athletes to enhance their own personal library of training information. I will continually update and add new material and when I do I will inform you on the blog page. Enjoy.
Articles written by me

AW Interview Final - Nick Newman Full Text.pdf | |
File Size: | 307 kb |
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Simplifaster - 2016 Jumps Roundtable Full Discussion - Nick Newman et al.pdf | |
File Size: | 404 kb |
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A Mind for Success - Shaping Your Perspective - Nick Newman.pdf | |
File Size: | 96 kb |
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Beyond the Force Velocity Curve with Assisted Jumps Training Part 2 - Nick Newman & Dr. Phil Graham Smith.pdf | |
File Size: | 1869 kb |
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The Horizontal Jumps - Technical Training for the Long Jump - Nick Newman.pdf | |
File Size: | 151 kb |
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35 Recommendations for Developing Horizontal Jumpers - Nick Newman.pdf | |
File Size: | 131 kb |
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The Horizontal Jumps - The Approach Run - Nick Newman.pdf | |
File Size: | 131 kb |
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Wu et al 2012 - The Horizontal Jumps - Practice Variabilty and Training Design.pdf | |
File Size: | 239 kb |
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Long / Triple / High Jump Articles

biomechanics_report_wc_berlin_2009_triple_jump - iaaf.pdf | |
File Size: | 1390 kb |
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biomechanical-analysis-of-the-horizontal-jumps_-_iaaf.pdf | |
File Size: | 2625 kb |
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daegu_2011_data - iaaf.pdf | |
File Size: | 21781 kb |
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long_jump_men_wf_stuttgart_2008.pdf | |
File Size: | 453 kb |
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long_jump_men_wm_berlin2009.pdf | |
File Size: | 526 kb |
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21st_century_training_considerations_-_w._ritzdorf.pdf | |
File Size: | 1244 kb |
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simplify_the_long_jump_-_boo schnexnayder.pdf | |
File Size: | 121 kb |
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boo_schexnayder_lj_set_up.pdf | |
File Size: | 24 kb |
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training_examples_peter_stanly.pdf | |
File Size: | 444 kb |
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approach_mechanics_-_boo_schexnayder.pdf | |
File Size: | 144 kb |
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boo_schnexayder_-_displacement_characteristics_in_the_long_jump.pdf | |
File Size: | 7 kb |
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1995_world_mens_triple_jump_analyses.pdf | |
File Size: | 268 kb |
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approach_speeds_and_perforamnce_-_nelio_moura_et_al.pdf | |
File Size: | 97 kb |
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horizontal_jumps_round_table_-_pfaff_et_al.pdf | |
File Size: | 98 kb |
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boo_schexnayder_spe_interview_part_1.pdf | |
File Size: | 143 kb |
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boo_schexnayder_spe_interview_part_2.pdf | |
File Size: | 372 kb |
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developing_speed_and_precision_during_the_run_up_-_popov.pdf | |
File Size: | 130 kb |
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cyclic_block_system_for_jumps_-_taranov_et_al.pdf | |
File Size: | 111 kb |
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dwight_phillips_-_a_leap_of_faith_-_kim_goss.pdf | |
File Size: | 688 kb |
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galloway_et_al_-_effects_of_steering_on_stride_pattern.pdf | |
File Size: | 158 kb |
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horizontal_to_vertical_speed_conversion_in_the_triple_jump_-_bing_yu.pdf | |
File Size: | 260 kb |
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igor_ter-ovanesyan_on_the_long_jump_-_jim_rosenthal.pdf | |
File Size: | 427 kb |
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in_search_of_the_holy_grail_-_nigel_lewis.pdf | |
File Size: | 58 kb |
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jumpers-meet-day-management_-_boo-schexnayder_.pdf | |
File Size: | 1411 kb |
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nelio_moura_interview.pdf | |
File Size: | 57 kb |
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dan_pfaff_on_tapering.pdf | |
File Size: | 113 kb |
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kinematic_analyses_of_lj_takeoff_-_dr._phil_graham_smith.pdf | |
File Size: | 620 kb |
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lj_kinematics_-_ajun_tan.pdf | |
File Size: | 82 kb |
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long-jump-jackie-joyner_kersey_sequence.pdf | |
File Size: | 2520 kb |
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longjumpbrochure_-_usatf.pdf | |
File Size: | 239 kb |
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longjumpmodel_-_tidow.pdf | |
File Size: | 321 kb |
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organization_of_training_-_jumps_-_v._popov.pdf | |
File Size: | 39 kb |
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specificity_of_jumping_performance_-_gary_bourne.pdf | |
File Size: | 42 kb |
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the_approach-run_-_lindeman-ralph.pdf | |
File Size: | 462 kb |
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theoretical-model-of-long-jump-training-_lundin_et_al.pdf | |
File Size: | 1108 kb |
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training_principles_-_nelio_moura.pdf | |
File Size: | 205 kb |
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training_principles_for_jumpers-_implications_for_the_special_strength_development_-_nelio_moura.pdf | |
File Size: | 130 kb |
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welsh_athletics_conference_2006_-_long_jump_-_john_crotty.pdf | |
File Size: | 78 kb |
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common_high_jump_errors_-_boo_schnexnayder.pdf | |
File Size: | 248 kb |
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high_jump_research_-_iaaf.pdf | |
File Size: | 4566 kb |
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high_jump_training_-_matt_burnes.pdf | |
File Size: | 728 kb |
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high_jump_training_-_unknown_author.pdf | |
File Size: | 262 kb |
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holistic_approach_to_the_high_jumps_-_joe_walker.pdf | |
File Size: | 428 kb |
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motor_behaviour_concepts_for_elite_high_jumpers_-_dan_pfaff.pdf | |
File Size: | 211 kb |
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special_considerations_for_the_high_jump_approach_-_boo_schnexnayder.pdf | |
File Size: | 82 kb |
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high_jump_a-z_-_todd_lane.pdf | |
File Size: | 891 kb |
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high_jump_technique_-_matt_burnes.pdf | |
File Size: | 616 kb |
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high_jump_training_-_jurgan_schiffer.pdf | |
File Size: | 91 kb |
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high_jump_trainingsystem_-_greg_blanchard.pdf | |
File Size: | 453 kb |
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the-practice-of-strength-training-in-womens_high_jump_-_ritzdorf.pdf | |
File Size: | 2714 kb |
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Plyometric Training Articles

assisted_jump_training_-_croucher.pdf | |
File Size: | 839 kb |
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plyometric_training_-_nelio_moura.pdf | |
File Size: | 154 kb |
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plyometrics_roundtable_discussion_-_gambetta_et_al.pdf | |
File Size: | 236 kb |
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practical_guide_to_plyometric_intensity_-_ebben.pdf | |
File Size: | 184 kb |
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shock_method_plyometrics_-_verkhoshansky.pdf | |
File Size: | 4897 kb |
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don_chu_speed_development_and_plyometric_training.pdf | |
File Size: | 484 kb |
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plyometric_training_-_dan_pfaff.pdf | |
File Size: | 42 kb |
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plyometric_training_by_boo_schexnayder.pdf | |
File Size: | 69 kb |
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Sprinting / Multi Articles

Biomechanics_report_wc_berlin_2009_sprint_men.pdf | |
File Size: | 1748 kb |
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16_week_sprint_program_-_maclennan.pdf | |
File Size: | 99 kb |
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a_total_sprint_training_program_-_jim_hiserman.pdf | |
File Size: | 480 kb |
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acceleration_mechanics_-_loren_seagrave.pdf | |
File Size: | 348 kb |
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biomechanical_approach_to_sprinting_-_tom_tellez.pdf | |
File Size: | 373 kb |
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anthropometry_of_sprinters_-_niels_uth.pdf | |
File Size: | 220 kb |
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biomechanics_of_maximum_velocity_sprinting_-_loren_seagrave.pdf | |
File Size: | 864 kb |
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breaking_the_speed_barrier_-_remi_korchemny.pdf | |
File Size: | 78 kb |
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brian_fitzgerald_sprint_mechanics_overview.pdf | |
File Size: | 181 kb |
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boo_schexnayder_-_speed_development_for_the_horizontal_jumper.pdf | |
File Size: | 172 kb |
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college_sprint_program_theory_and_practice_-_brett_kirksey_.pdf | |
File Size: | 614 kb |
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developing_maximum_running_speed_-_brent_mcfarlane.pdf | |
File Size: | 494 kb |
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developing_sprinters_-_vince_anderson.pdf | |
File Size: | 4365 kb |
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effects_of_overspeed_on_mechanics_-_corn_et_al.pdf | |
File Size: | 176 kb |
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ustfccca_multi_training.pdf | |
File Size: | 194 kb |
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transitional_control_in_the_multis_-_rick_mcguire.pdf | |
File Size: | 298 kb |
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considerations-in-coaching-combined-events_-_lefever-dan.pdf | |
File Size: | 4809 kb |
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3_cs_of_combined_event_training_-_cliff_rovelto.pdf | |
File Size: | 73 kb |
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fly_30m_for_sprinters_-_barber.pdf | |
File Size: | 639 kb |
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insight_in_jamaican_sprint_success_-_francis___mills.pdf | |
File Size: | 1624 kb |
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plyometrics-and-weight-training-on-anaerobic_power-_rahimi_et_al.pdf | |
File Size: | 255 kb |
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reflections_and_new_directions_in_sprints_hurdles_-_gary_winckler.pdf | |
File Size: | 5255 kb |
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resisted_and_assisted_methods_of_sprint_training_-_author_unknown.pdf | |
File Size: | 19 kb |
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resisted_sprinting_on_max_velocity_-_alcaraz_et_al.pdf | |
File Size: | 270 kb |
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sprint_training_-_baughman_et_al.pdf | |
File Size: | 466 kb |
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sprinting_the_florida_way-sprint_training_workouts_-_mike_holloway.pdf | |
File Size: | 256 kb |
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the_ultimate_in_speed1991_-_randy_huntington.pdf | |
File Size: | 526 kb |
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sprinting_the_florida_way-sprint_training_workouts_-_mike_holloway.pdf | |
File Size: | 256 kb |
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tom_tellez___carl_lewis_how_to_become_a_better_sprinter.pdf | |
File Size: | 752 kb |
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uka-_michael_khmel___tony_lester_classifying_sprint_training_methods.pdf | |
File Size: | 1026 kb |
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velocity_specificity_in_early_phase_speed_development_-_kristensen_et_al.pdf | |
File Size: | 126 kb |
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youth_speed_training_-_patrick_beith.pdf | |
File Size: | 425 kb |
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mike_williams_speed_is_of_the_essence.pdf | |
File Size: | 3586 kb |
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Strength / Power Training Articles

a_comparison_of_strength_and_power_characteristics_-_mcbride_et_al.pdf | |
File Size: | 281 kb |
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changing_volume_and_intensity_on_strength_-_dan_baker_et_al.pdf | |
File Size: | 789 kb |
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complex_training_review_-_william_ebben.pdf | |
File Size: | 172 kb |
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does_hang_power_clean_differentiate_performance_among_disciplines_-_hori_et_al.pdf | |
File Size: | 147 kb |
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force_over_frequency_in_sprining_-_wayand_et_al.pdf | |
File Size: | 218 kb |
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force_velocity_and_power_velocity_in_squatting_-_rahmani_et_al.pdf | |
File Size: | 104 kb |
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neural_aptations_to_strength_training_-_gabriel_et_al.pdf | |
File Size: | 230 kb |
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power_development_review_-_unknown_author.pdf | |
File Size: | 33 kb |
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squat_jump_training_at_maximal_power_loads_vs_max_loads__on_sprint_performance_-_harris_et_al.pdf | |
File Size: | 116 kb |
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strength_specificity_for_jumpers_-_warran_young.pdf | |
File Size: | 202 kb |
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strength_training_for_jumpers_-_david_kerin.pdf | |
File Size: | 192 kb |
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strength_and_power_predictors_of_sports_speed_-_cronin_et_al.pdf | |
File Size: | 121 kb |
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Psychology / Philosophy Articles

buddhism_and_western_psychology_-_william_l_mikulas.pdf | |
File Size: | 221 kb |
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