This section of the site is for coaches and athletes to enhance their own personal library of training information. I will continually update and add new material and when I do I will inform you on the blog page. Enjoy.
Articles written by me
| AW Interview Final - Nick Newman Full Text.pdf |
| Simplifaster - 2016 Jumps Roundtable Full Discussion - Nick Newman et al.pdf |
| A Mind for Success - Shaping Your Perspective - Nick Newman.pdf |
| Beyond the Force Velocity Curve with Assisted Jumps Training Part 2 - Nick Newman & Dr. Phil Graham Smith.pdf |
| The Horizontal Jumps - Technical Training for the Long Jump - Nick Newman.pdf |
| 35 Recommendations for Developing Horizontal Jumpers - Nick Newman.pdf |
| The Horizontal Jumps - The Approach Run - Nick Newman.pdf |
| Wu et al 2012 - The Horizontal Jumps - Practice Variabilty and Training Design.pdf |
Long / Triple / High Jump Articles
| biomechanics_report_wc_berlin_2009_triple_jump - iaaf.pdf |
| biomechanical-analysis-of-the-horizontal-jumps_-_iaaf.pdf |
| daegu_2011_data - iaaf.pdf |
| long_jump_men_wf_stuttgart_2008.pdf |
| long_jump_men_wm_berlin2009.pdf |
| 21st_century_training_considerations_-_w._ritzdorf.pdf |
| simplify_the_long_jump_-_boo schnexnayder.pdf |
| boo_schexnayder_lj_set_up.pdf |
| training_examples_peter_stanly.pdf |
| approach_mechanics_-_boo_schexnayder.pdf |
| boo_schnexayder_-_displacement_characteristics_in_the_long_jump.pdf |
| 1995_world_mens_triple_jump_analyses.pdf |
| approach_speeds_and_perforamnce_-_nelio_moura_et_al.pdf |
| horizontal_jumps_round_table_-_pfaff_et_al.pdf |
| boo_schexnayder_spe_interview_part_1.pdf |
| boo_schexnayder_spe_interview_part_2.pdf |
| developing_speed_and_precision_during_the_run_up_-_popov.pdf |
| cyclic_block_system_for_jumps_-_taranov_et_al.pdf |
| dwight_phillips_-_a_leap_of_faith_-_kim_goss.pdf |
| galloway_et_al_-_effects_of_steering_on_stride_pattern.pdf |
| horizontal_to_vertical_speed_conversion_in_the_triple_jump_-_bing_yu.pdf |
| igor_ter-ovanesyan_on_the_long_jump_-_jim_rosenthal.pdf |
| in_search_of_the_holy_grail_-_nigel_lewis.pdf |
| jumpers-meet-day-management_-_boo-schexnayder_.pdf |
| nelio_moura_interview.pdf |
| dan_pfaff_on_tapering.pdf |
| kinematic_analyses_of_lj_takeoff_-_dr._phil_graham_smith.pdf |
| lj_kinematics_-_ajun_tan.pdf |
| long-jump-jackie-joyner_kersey_sequence.pdf |
| longjumpbrochure_-_usatf.pdf |
| longjumpmodel_-_tidow.pdf |
| organization_of_training_-_jumps_-_v._popov.pdf |
| specificity_of_jumping_performance_-_gary_bourne.pdf |
| the_approach-run_-_lindeman-ralph.pdf |
| theoretical-model-of-long-jump-training-_lundin_et_al.pdf |
| training_principles_-_nelio_moura.pdf |
| training_principles_for_jumpers-_implications_for_the_special_strength_development_-_nelio_moura.pdf |
| welsh_athletics_conference_2006_-_long_jump_-_john_crotty.pdf |
| common_high_jump_errors_-_boo_schnexnayder.pdf |
| high_jump_research_-_iaaf.pdf |
| high_jump_training_-_matt_burnes.pdf |
| high_jump_training_-_unknown_author.pdf |
| holistic_approach_to_the_high_jumps_-_joe_walker.pdf |
| motor_behaviour_concepts_for_elite_high_jumpers_-_dan_pfaff.pdf |
| special_considerations_for_the_high_jump_approach_-_boo_schnexnayder.pdf |
| high_jump_a-z_-_todd_lane.pdf |
| high_jump_technique_-_matt_burnes.pdf |
| high_jump_training_-_jurgan_schiffer.pdf |
| high_jump_trainingsystem_-_greg_blanchard.pdf |
| the-practice-of-strength-training-in-womens_high_jump_-_ritzdorf.pdf |
Plyometric Training Articles
| assisted_jump_training_-_croucher.pdf |
| plyometric_training_-_nelio_moura.pdf |
| plyometrics_roundtable_discussion_-_gambetta_et_al.pdf |
| practical_guide_to_plyometric_intensity_-_ebben.pdf |
| shock_method_plyometrics_-_verkhoshansky.pdf |
| don_chu_speed_development_and_plyometric_training.pdf |
| plyometric_training_-_dan_pfaff.pdf |
| plyometric_training_by_boo_schexnayder.pdf |
Sprinting / Multi Articles
| Biomechanics_report_wc_berlin_2009_sprint_men.pdf |
| 16_week_sprint_program_-_maclennan.pdf |
| a_total_sprint_training_program_-_jim_hiserman.pdf |
| acceleration_mechanics_-_loren_seagrave.pdf |
| biomechanical_approach_to_sprinting_-_tom_tellez.pdf |
| anthropometry_of_sprinters_-_niels_uth.pdf |
| biomechanics_of_maximum_velocity_sprinting_-_loren_seagrave.pdf |
| breaking_the_speed_barrier_-_remi_korchemny.pdf |
| brian_fitzgerald_sprint_mechanics_overview.pdf |
| boo_schexnayder_-_speed_development_for_the_horizontal_jumper.pdf |
| college_sprint_program_theory_and_practice_-_brett_kirksey_.pdf |
| developing_maximum_running_speed_-_brent_mcfarlane.pdf |
| developing_sprinters_-_vince_anderson.pdf |
| effects_of_overspeed_on_mechanics_-_corn_et_al.pdf |
| ustfccca_multi_training.pdf |
| transitional_control_in_the_multis_-_rick_mcguire.pdf |
| considerations-in-coaching-combined-events_-_lefever-dan.pdf |
| 3_cs_of_combined_event_training_-_cliff_rovelto.pdf |
| fly_30m_for_sprinters_-_barber.pdf |
| insight_in_jamaican_sprint_success_-_francis___mills.pdf |
| plyometrics-and-weight-training-on-anaerobic_power-_rahimi_et_al.pdf |
| reflections_and_new_directions_in_sprints_hurdles_-_gary_winckler.pdf |
| resisted_and_assisted_methods_of_sprint_training_-_author_unknown.pdf |
| resisted_sprinting_on_max_velocity_-_alcaraz_et_al.pdf |
| sprint_training_-_baughman_et_al.pdf |
| sprinting_the_florida_way-sprint_training_workouts_-_mike_holloway.pdf |
| the_ultimate_in_speed1991_-_randy_huntington.pdf |
| sprinting_the_florida_way-sprint_training_workouts_-_mike_holloway.pdf |
| tom_tellez___carl_lewis_how_to_become_a_better_sprinter.pdf |
| uka-_michael_khmel___tony_lester_classifying_sprint_training_methods.pdf |
| velocity_specificity_in_early_phase_speed_development_-_kristensen_et_al.pdf |
| youth_speed_training_-_patrick_beith.pdf |
| mike_williams_speed_is_of_the_essence.pdf |
Strength / Power Training Articles
| a_comparison_of_strength_and_power_characteristics_-_mcbride_et_al.pdf |
| changing_volume_and_intensity_on_strength_-_dan_baker_et_al.pdf |
| complex_training_review_-_william_ebben.pdf |
| does_hang_power_clean_differentiate_performance_among_disciplines_-_hori_et_al.pdf |
| force_over_frequency_in_sprining_-_wayand_et_al.pdf |
| force_velocity_and_power_velocity_in_squatting_-_rahmani_et_al.pdf |
| neural_aptations_to_strength_training_-_gabriel_et_al.pdf |
| power_development_review_-_unknown_author.pdf |
| squat_jump_training_at_maximal_power_loads_vs_max_loads__on_sprint_performance_-_harris_et_al.pdf |
| strength_specificity_for_jumpers_-_warran_young.pdf |
| strength_training_for_jumpers_-_david_kerin.pdf |
| strength_and_power_predictors_of_sports_speed_-_cronin_et_al.pdf |
Psychology / Philosophy Articles
| buddhism_and_western_psychology_-_william_l_mikulas.pdf |
